
Category: Low Carb Breck 2018
Robb Wolf – Metabolic Flexibility: The Rosetta Stone of the Macronutrient Wars?
Robb Wolf looks at the evidence for an optimal human diet and argues for the importance of health outcomes over macronutrient ratios. Here is the …
Megan Ramos – Practical Fasting: The Use of Therapeutic Fasting in a Clinical Setting
Megan Ramos outlines the approach that Intensive Dietary Management uses when applying various fasting protocols and addresses some of the concerns regarding fasting. Here is …
Dr Stephen Phinney – Metabolic Effects of Fasting: A Two-Edged Sword
Dr Steve Phinney, MD discusses the potential detrimental effects of fasting on metabolism and lean muscle mass. Here is the latest release from Low Carb Breckenridge …
Assoc Prof Andrew Mente – Dietary Fats and Cardiovascular Disease in PURE: A More Complete Picture
Associate Professor Andrew Mente, PhD, MA interprets the findings from the P.U.R.E. study and what this means for our recommended macronutrient ratios. Here is the …
Dave Feldman – Cholesterol is a Passenger, Not a Driver
Dave Feldman provides an update on his latest experiments with cholesterol and introduces a new variable, ‘Remnant Cholesterol’. Here is the latest release from Low Carb …
Dr Eric Kossoff – A Century of Progress: Ketogenic Diets for Epilepsy in Children and Adults
Dr. Eric Kossoff looks at how the ketogenic diet has shifted from alternative medicine to mainstream in the treatment of children and adults with epilepsy. …
Dr Georgia Ede – Our Descent into Madness: Modern Diets and the Global Mental Health Crisis
Dr Georgia Ede looks at the growing global mental health crisis and the importance of nutrition in maintaining a healthy mind. Here is the latest …
Dr Benjamin Bikman – Insulin vs Glucagon: The relevance of dietary protein
Dr Benjamin Bikman looks at the contrasting relationship between insulin and glucagon and how macronutrient ratios dictate their response to protein. Here is the latest …
Dr Jake Kushner – Medical nutrition therapy for people with type 1 diabetes: fact vs. fiction
Dr Jake Kushner looks at the current state of medical treatment of Type 1 Diabetes and the massive benefits offered by low carb nutrition. Here …
Nina Teicholz – Red Meat and Health
Nina Teicholz explores the claims that eating red meat will lead to diabetes, cancer and heart disease. Here is the latest release from Low Carb Breckenridge …