L. Amber O’Hearn – Ketosis Without Starvation: The Human Advantage

L. Amber O’Hearn explores the unique way ketones are utilized by humans and investigates the comparisons made between starvation and ketosis.

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Presentation slides are available here to download in PDF format

More from Amber about this presentation: Ketosis Without Starvation: the human advantage

Canadian born Amber O’Hearn, MSc, is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. After moving to the US, she began experimenting with different forms of diet, in order to retain her health and balance her mental state.

She has been studying and experimenting with ketogenic diets since 1997. More recently she has begun writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Prof. Tim Noakes in his recent trial. Amber has been eating a carnivorous diet for over 8 years. Follow Amber: The Ketogenic Diet for Health, Empirica, Subsymbol, Twitter, Facebook, Instagram

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