Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier but to become top performers within their respective areas. As someone that has been in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table, and alongside him is a remarkable research team that backs everything with science and evidence to ensure that you get the most out of what you are doing. In our eyes, if you perform better, the world performs better. Soak it up and enjoy some learning and get ready to optimize the heck out of your life, no matter how busy you are!